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Before you jump to Braided challah bread recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Most of us think that comfort foods are bad for us and that we have to avoid them. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be really nutritious and good for you. There are some foods that really can raise your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out some of these.
Grains can be great for overcoming a terrible mood. Quinoa, barley, teff, millet, etc are all excellent for helping you be in a happier state of mind. These grains fill you up better and that can help elevate your moods also. Feeling starved can be terrible! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. You digest them quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
So you see, you don’t need to consume all that junk food when you wish to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to braided challah bread recipe. You can cook braided challah bread using 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Braided challah bread:
- Take 2 cups all-purpose flour
- Provide 1 cup milk
- Take 2 tsp active dry yeast
- Take 1/4 tsp salt
- Prepare 1 tsp sugar
- Get 1 tbsp oil
- Use 1 tbsp sesame seeds
- Get 1 tbsp ajwain leaves (dried and crushed)
Instructions to make Braided challah bread:
- In a small bowl, combine the warm water and yeast. Give it a gentle stir and allow to rest in a warm spot for about 2 minutes until forthy.
- In a large bowl combine flour,oil, sugar,salt and yeast mixture,ajwain leaves crushed Combine and knead with milk.Knead about 5-7 minutes till form a smooth and sift dough.kerp in warm place for 1 hour for double in size.
- Cut into 15 even pieces. Cover loosely with a damp towel. Working with one piece at a time, roll the dough into a long rope. Then twist it around and tie it. Place the braided rolls onto a baking sheet lined with parchment paper. Continue until all the rolls are braided. Cover with plastic wrap and allow to rest while the oven heats up.
- Brush the rolls with milk wash and sprinkle with sesame seeds. Bake for about 25 to 30 minutes or until golden brown. Remove from oven and allow to cool for about 30 minutes before eating. Will keep at room temperature, Enjoy.
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