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Before you jump to Cole slaw recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit As Well As Healthy.
Many men and women do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. One of the foods you ought to be avoiding is any foods you get at a fast food location. The foods that you receive from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and typically have little to no nutrition. In this post we are going to be going over foods that you need to be eating that can help you stay in good health.
While some of you enjoy having your snack foods, as opposed to reaching for the potato chips try getting some nuts. You will come to discover that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have much more than others. Omega-3 and also Omega-6 are called essential fatty acids and they are essential because your body makes use of these fatty acids to keep your hormone levels where they should be. If you do not get the fatty acids you need your body will actually not be able to generate a number of of the hormones that it requires.
For those of you who want to start living a more healthy life the tips above can help you do that. Also if you remove all the unhealthy food that you shouldn’t be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to cole slaw recipe. You can have cole slaw using 5 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Cole slaw:
- You need 16 oz pre made cabbage, carrots slaw dole bag
- You need 1/2 cup miracle whip or salad dressing
- Prepare 3 tbsp milk
- Prepare 3 tbsp granulated sugar
- Use 2 tsp White vinegar
Steps to make Cole slaw:
- Mix all ingredients together. Put in fridge for at least an hour and enjoy.
- I make this for all the summer holidays because we grill out a lot. Enjoy.
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