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Before you jump to Challah Bread recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
For the most part, people have been conditioned to think that “comfort” foods are bad for the body and need to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be very nourishing and good for you. Some foods honestly do boost your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Grains can be wonderful for fighting a bad mood. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel happier. These foods fill you up better and that can help elevate your moods as well. Feeling hungry can truly make you feel awful! These grains can improve your mood because it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn kicks up your mood to a happier place.
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to challah bread recipe. You can cook challah bread using 7 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to prepare Challah Bread:
- Provide 8 cup Flour
- Use 2 1/2 cup Warm water
- Use 1 packages Yeast
- You need 1/2 cup Honey
- You need 4 tbsp Vegetable oil
- Get 3 Eggs
- Provide 1 tbsp Salt
Steps to make Challah Bread:
- Let yeast dissolve in warm water for about five minutes.
- Whisk in honey, oil, salt, and 2 of the 3 eggs.
- Add one cup of flour at a time, mixing as you go.
- Turn onto floured surface, kneading until smooth and elastic. You may need to add up to a half cup more of flour.
- Place in oiled bowl for one and a half hours.
- Punch dough out and separate into two equal balls. Knead each ball for five minutes.
- Separate each ball into three logs, about an inch thick in diameter.
- Pinch the ends of the logs together and braid the dough. Pinch the ends and tuck under. You can leave it as is, or you can wrap it around like a braided circle.
- Let sit for one hour.
- Preheat oven to 375°F. Brush the remaining egg on top and put in oven for 20-30 minutes.
- NOTE: It may taste like plain white bread when you first take it out, but if you let it sit for a little, you will get the egg bread taste.
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