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Creamy Stewed Chicken
Creamy Stewed Chicken

Before you jump to Creamy Stewed Chicken recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

In general, people have been taught to believe that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods may be very nutritious and good for you. There are some foods that actually can improve your moods when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.

Grains can be great for fighting a bad mood. Quinoa, barley, teff, millet, etc are all great for helping you feel better. These grains can help you feel full for longer also, helping you feel better. Feeling starved can actually make you feel awful! The reason these grains are so good for your mood is that they are easy for your stomach to digest. You digest these grains more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

As you can see, you don’t need to consume all that junk food when you wish to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to creamy stewed chicken recipe. You can have creamy stewed chicken using 19 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Creamy Stewed Chicken:
  1. Provide 6 Chicken Thighs (Interchangeable)
  2. Provide 16 Oz. Tub Sour Cream
  3. Prepare 1 Cup Heavy Cream
  4. Prepare 1 Can Whole Peeled Tomatoes
  5. Provide 1 Large Onion
  6. Use 5 Cloves Garlic
  7. Use 1 Bell Pepper
  8. Take 1 Fresh Tomato
  9. You need Mushrooms
  10. Use Scallions
  11. Use Sofrito (Goya)
  12. You need Chicken Stock
  13. Prepare Black Pepper
  14. Use Onion Powder
  15. Prepare Garlic Salt
  16. Get Oregano
  17. Take Italian Seasoning
  18. You need Chilli Powder
  19. You need Paprika
Instructions to make Creamy Stewed Chicken:
  1. Contrary to popular belief, carefully wash and dry chicken. Get a little oil in the pan and sear chicken. Remove from pan.
  2. Add onions, garlic and mushrooms in the same pan the chicken came out of. Cook a couple minutes and add a few heaps of Sofrito to the party. Mix, cook a few minutes and add the pepper. Season throughly. It’s going to have a decent amount of liquid. Nobody cooks bland food for 2 hours.
  3. When your veggies get some colour, add the diced fresh tomato along with the canned ones. Get some heavy cream in there and a little more than half of the sour cream. Mix well.
  4. Return chicken to pan and add enough stock to cover them. Bring to a boil, then cover and simmer for about an hour and 15 minutes.
  5. Remove chicken from pan. It’s cooked now. Bring the mixture back up to a soft boil and reduce by about a half (keep lid off). In the meantime, you can debone your chicken.
  6. Add chicken to pan, add a heap of sour cream and simmer (covered) 10 minutes to incorporate flavors.
  7. Serve with rice, top with sour cream and scallions.

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