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Before you jump to Tomato Stewed Chicken recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us believe that comfort foods are not good for us and that we ought to keep away from them. If your comfort food is candy or junk food this is true. Otherwise, comfort foods could be really healthy and good for you. There are several foods that, when you eat them, can improve your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to raise your mood. This is because these nuts are rich in magnesium, which helps to boost your production of serotonin. Serotonin is the “feel good” natural substance that tells your brain how you feel at all times. The more serotonin in your brain, the more pleasant you’ll feel. Nuts, on top of elevating your mood, can be a super source of protein.
See, you don’t need to stuff your face with junk food when you want to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to tomato stewed chicken recipe. You can have tomato stewed chicken using 13 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Tomato Stewed Chicken:
- Use Chicken and seasonings
- Use 4-1/3 pound chicken breast skin on bone in
- Use 1/2 teaspoon thyme
- Use 3 teaspoons seasoned salt
- Take 1 teaspoon ground black pepper
- Take Sauce ingredients
- You need 15 ounces tomato sauce
- Use 2 tablespoons parsley flakes
- Provide 2 cups chicken broth
- Take Vegetables
- Prepare 2 pound Carrots
- Provide 1 large onion
- Get 1 teaspoon seasoned salt
Instructions to make Tomato Stewed Chicken:
- Wash and pat dry the chicken. Cut the chicken in half across the breast. Heat the pan sprayed with nonstick and add the chicken skin side down. Season the chicken on the side that is up.
- After 12 minutes turn the pieces and season the seared side.
- Add tomato sauce and broth. Sprinkle with parsley cover and let stew. Stew for 25 minutes.
- Cut the Carrots on a bias. Add to the chicken that's stewing.
- Chop the onion and season with seasoned salt.
- Stew till carrots are tender.
- Serve i hope you enjoy!!
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