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Stewed chicken thighs with mashed potatoes
Stewed chicken thighs with mashed potatoes

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Green tea is actually good for your mood. You just knew green tea had to be mentioned, right? Green tea has been found to be packed full of an amino acid known as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This will better your brain’s concentration while also relaxing the rest of your body. You likely already knew it is not hard to be healthy when you drink green tea. And now you are aware that it can help improve your mood also!

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We hope you got insight from reading it, now let’s go back to stewed chicken thighs with mashed potatoes recipe. To cook stewed chicken thighs with mashed potatoes you need 9 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Stewed chicken thighs with mashed potatoes:
  1. Get 6 large potatoes
  2. Use 1 eggplant
  3. Provide 1 zucchini squash
  4. Take 1 onion
  5. Prepare 200 g baby carrots
  6. Get 1 pack boneless chicken thighs
  7. You need 2 tbsp butter
  8. Provide 1/2 cup whole milk
  9. You need Salt and pepper
Instructions to make Stewed chicken thighs with mashed potatoes:
  1. Cook potatoes in salted water and once cooked add butter, whole milk and mix very good.
  2. Chop onion, and cut zucchini and eggplant to cubes. Add all veggies and sauté in pan for about 15 minutes. Add chicken thighs and tomato paste and cook (simmer) for another 45 minutes (with the lid).
  3. Serve with avocado and enjoy.

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