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Before you jump to Stewed Chicken recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been trained to think that “comfort” foods are not good for the body and should be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be perfectly nourishing and good for us to consume. A number of foods really do elevate your mood when you eat them. When you feel a little down and are needing an emotional boost, try some of these.
Eggs, you might be surprised to find out, are terrific at combating depression. Just make sure that you don’t get rid of the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the egg yolks particularly, are rich in B vitamins. B vitamins can actually help you raise your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Try eating an egg and be happy!
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try these hints instead!
We hope you got insight from reading it, now let’s go back to stewed chicken recipe. To cook stewed chicken you only need 10 ingredients and 15 steps. Here is how you do that.
The ingredients needed to cook Stewed Chicken:
- Take 1 Whole chicken
- Provide 1/2 Green bell pepper
- Provide 1/2 Red bell pepper
- Get 2 Big Red onions
- You need 2 tomatoes
- Take 1 whole garlic
- You need 2 small limes
- Get 1 Teaspoon Tumeric
- You need Salt
- Take 3 Tablespoons vegetable oil
Steps to make Stewed Chicken:
- Clean the chicken and portion equally
- Dice the onions and cut the tomatoes into.dices
- Peel and.crush the garlic
- Meanwhile…place a clean pan on the fire and when hot,pour the oil and let it heat up
- Add the onions first and saute' for 5minutes,the add the crushed garlic
- Saute.for two minutes.Add the diced tomatoes and stir
- Saute' and let it simmer till the tomatoes mash
- After 4 minutes,stir and add the pieces of chicken…
- Gently stir and add the tumeric…cover for 5minutes to let the juices flow
- Stir and add a.cup of water and stir
- Squeeze the lime,stir and add alittle salt
- Cover and let it simmer for.20 minutes
- Add the diced bell peppers at the tail end.of cooking
- Stir and ensure it mixes well.After a minute,turn off the heat and serve
- The bell peppers must be al dente'
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