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Challah Bread
Challah Bread

Before you jump to Challah Bread recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us have been taught to think that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is candy or another junk food, this is true. Otherwise, comfort foods may be super nutritious and good for you. Some foods really do elevate your mood when you consume them. When you feel a little down and need an emotional boost, test out a few of these.

If you want to fight depression, try consuming some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain run a lot better. It’s the truth: eating tuna fish sandwiches can truly help you overcome your depression.

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Go with these tips instead!

We hope you got insight from reading it, now let’s go back to challah bread recipe. You can cook challah bread using 9 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Challah Bread:
  1. Get 140 grams all purpose flour sifted
  2. Provide 4 grams instant dry yeast
  3. Provide 2 grams salt
  4. Provide 35 grams warm water
  5. You need 36 grams egg(1 egg approx)
  6. Take 20 g butter
  7. Prepare 15 g honey
  8. You need Egg wash
  9. You need Sesame/poppy seeds…optional
Instructions to make Challah Bread:
  1. Mix flour, yeast,honey, butter,salt,and the egg in a bowl…aim to attain a crumbly like texture
  2. Add water and continue mixing till the dough comes together.. Transfer to a floured surface and hard knead till the dough stops being sticky
  3. Set aside in a greased bowl and set aside till it doubles in size
  4. Punch it down once proofed… And pinch out about 5 dough balls…
  5. From each dough ball, roll out about 4, 5, or 6 strands…braid them and roll them into a turban bread shape
  6. Let them proof for the second time…apply some egg wash..apply sesame seeds at this point
  7. Bake for 200 degrees C for about 30 minutes or till golden brown
  8. Enjoy with a cup of tea

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