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Before you jump to Fry stewed chicken recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us think that comfort foods are bad for us and that we should keep away from them. At times, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. Several foods really do improve your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.
Put together a trail mix from seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible since these foods are high in magnesium which increases your production of serotonin. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel at all times. The more serotonin you have, the better you will feel. Nuts, on top of improving your mood, can be a superb protein source.
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to fry stewed chicken recipe. To cook fry stewed chicken you only need 13 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Fry stewed chicken:
- Take Chicken parts
- Take 1 chopped onion
- Provide 3 cloves garlic minced
- You need 3 tablespoon thyme
- Prepare 1 scotch bonnet pepper
- Get Green onion chopped
- Provide All purpose seasoning
- You need Chicken seasoning
- You need Maggi seasoning (all purpose)
- Prepare Bell peppers (red, green)
- Use Ketchup
- Provide Barbecue sauce
- You need Brown sugar
Instructions to make Fry stewed chicken:
- Wash chicken with vinegar then season with onion, thyme, scotch bonnet pepper, all purpose seasoning, maggi seasoning, garlic and green onion. Leave over night to marinate.
- Heat oil in a pan. Then remove the onion, green onion, bell peppers, garlic from the chicken. Then fry
- Fry until brown
- After frying chicken, put chicken in a pot and add the seasoning that was removed from the chicken then add about 2 -3small cups of water. Then bring to boil.
- Add ketchup, barbecue sauce and sugar. Let simmer.
- Serve with rice
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