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Before you jump to Minced meat cabbage rolls recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Mostly, people have been taught to believe that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be very healthy and good for us to eat. Some foods honestly do raise your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.
Eggs, believe it or not, are terrific for helping you battle depression. You need to see to it, however, that what you make includes the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the yolks particularly, are rich in B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and cheer up!
You can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to minced meat cabbage rolls recipe. You can cook minced meat cabbage rolls using 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Minced meat cabbage rolls:
- You need 250 g minced beef
- Prepare 1 cabbage
- Take 2 onions
- Provide 1 garlic
- Prepare 50 g parmesan
- Take 1 egg
- You need 2 x large spoons of corn flour
- Prepare Bunch flat leaf parsley
Instructions to make Minced meat cabbage rolls:
- Seperate the cabbage leaves to keep in whole. Cook the meat in a pan, then remove from the pan and cook onions and garlic in that same pan.
- Mix in a bowl:meat, onion/garlic/egg, corn flour,parmesan, parsley
- Boil for 5 min leaves
- Stuff the leaves with the mixture and roll them in parcels and place in the over for 20min @ 180C (fan)
- Serve with greens, beans salad and couscous for example and enjoy!
- Use the left over and spare mixture for a Bolognese sauce tomorrow!
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