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Stewed chicken
Stewed chicken

Before you jump to Stewed chicken recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Many of us have been trained to believe that comfort foods are terrible and are to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. Some foods honestly do elevate your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Cold water fish are excellent if you would like to feel happier. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s gray matter. It’s true: chomping on a tuna fish sandwich can actually help you fight depression.

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to stewed chicken recipe. You can have stewed chicken using 7 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Stewed chicken:
  1. You need 1/2 kg chicken
  2. Take 2 tomatoes
  3. Get 1 onion
  4. Prepare 1 tablespoon royco
  5. Prepare 1 tablespoon cooking oil
  6. Provide Half a cup of water
  7. Prepare to taste Salt
Instructions to make Stewed chicken:
  1. Boil the chicken until soft
  2. Add cooking oil,onions and cook until golden brown
  3. Add tomatoes and royco and stir
  4. Add water and salt and let it cook
  5. Serve hot

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