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Stewed Chicken
Stewed Chicken

Before you jump to Stewed Chicken recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been taught to believe that comfort foods are not good and to be avoided. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. A number of foods honestly do improve your mood when you consume them. When you are feeling a little down and need an emotional boost, test out some of these.

Green tea is excellent for moods. You were sure it had to be included in this article, right? Green tea is rich in a particular amino acid referred to as L-theanine. Studies prove that this specific amino acid can essentially stimulate brain waves. This will better your brain’s concentration while simultaneously loosening up the rest of your body. You likely already knew it is not difficult to become healthy when you drink green tea. Now you are well aware that it helps you to elevate your moods too!

See, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to stewed chicken recipe. You can have stewed chicken using 5 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Stewed Chicken:
  1. Use 1 chicken
  2. Prepare 1 onion
  3. Provide 3 tomatoes
  4. Use 1 tbsp oil
  5. Provide 1 tbsp royc
Steps to make Stewed Chicken:
  1. Divide the chicken into small sizes. Wash and boil in salty water.
  2. When boiled, drain of water.
  3. In a separate sufuria, put the onions and start frying the onions until slightly brown.
  4. Add in the tomatoes and fry until soft.
  5. Dissolve royco in half a cup of water, add to the stewing ttomatoes.
  6. Then add in the boiled chicken and mix very well to ensure the reaches part of the chicken.
  7. Add water stir. Boil for 5 more minutes then serve…
  8. Serve with ugali or rice.

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