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Before you jump to Stewed chicken recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been taught to think that “comfort” foods are bad for the body and have to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. There are a number of foods that actually can boost your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
It’s not hard to fight your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all excellent for helping you feel happier. These foods can help you feel full for longer too, which can help your mood too. Feeling hungry can really make you feel awful! The reason these grains can improve your mood is that they are not difficult for your body to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
So you see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to stewed chicken recipe. To make stewed chicken you need 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Stewed chicken:
- You need 1 whole chicken ( divided into small pieces
- Provide 2 tbsp tomato paste
- Prepare to taste Salt
- You need 1 large onion
- Prepare 4 large tomatoes, finely chopped or grated
- Provide 1 tbsp pounded garlic cloves
- Prepare 1 tbsp oil
- Provide 1/2 cup parsley
Instructions to make Stewed chicken:
- Boil the chicken for a few minutes if chicken is tough.
- While boiling add in oil. Let it cook until Water finishes.then add in garlic. Fry for,one minute the add in onions and stir for 2 minutes depending on the heat
- Add in tomatoes that have been finely chopped followed by tomato paste.
- Stir very well until tomatoes are soft then add parsley. Add in 1/2 cup of water, salt to taste and let it boil for 3 minutes. Then serve.
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