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Before you jump to Stewed Chicken recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Feed On Are Going To Effect Your Health.
Something that some of you may already know is that by consuming the right foods can have a massive effect on your health. Something that you should never eat no matter what is the different foods that you will get at all of those take out places. These types of foods are filled with bad fat and also have very little nutritional value. In this post we are going to be going over foods that you should be eating that can help you remain in good health.
You have to remember your mother and father telling you to make sure you eat your vegetables, that is mainly because this is very important for a healthy body. Potassium is among the things that you will find in various vegetables, not to mention they also contain many various vitamins and minerals you will also need. One of the vegetables which will provide the potassium you need is broccoli. Spinach is additionally something that you may want to start eating more of as it contains a lot more vitamins and minerals compared to other vegetables.
If you determine that your health is important to you, you ought to take these recommendations to heart. Something that you need to actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to stewed chicken recipe. You can have stewed chicken using 6 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Stewed Chicken:
- You need Kienyeji chicken, chopped
- Provide Oil for frying
- Use 2 tbs royco
- Prepare 3 tomatoes
- Provide Salt
- You need Onion
Steps to make Stewed Chicken:
- Boil the chicken parts. Drain water then sprinkle royco
- Heat oil and deep fry the parts.
- Fry the onions then add tomatoes
- Cook to soften and mix with the chicken
- Adda little water for soup. Add salt
- Cool
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