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Before you jump to Stewed Chicken recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us have been taught to believe that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods could be really nourishing and good for you. Some foods actually do raise your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.
Cold water fish are wonderful for eating if you want to fight depression. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can greatly boost your mood.
So you see, you don’t need to eat all that junk food when you want to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to stewed chicken recipe. To make stewed chicken you need 5 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Stewed Chicken:
- Provide 300 g chicken (one large drumstick and a large wing)
- Provide 1 diced large tomato
- Use 1 diced large onion
- Use Salt
- Prepare 1 tablespoonful of chopped coriander
Instructions to make Stewed Chicken:
- Chop the large chicken pieces into sizes of your liking
- Boil the chicken until tender
- In a fresh cooking pot, add the cooking oil. Let it heat up then add the onions. Heat and stir to get a nice cooked onion aroma
- Add the tomatoes and the coriander. Sprinkle a little salt on the mixture. Stir for a uniform mixture then cover for a while to tenderize the tomatoes. Keep checking at regular intervals and stirring.
- When the mixture has form a smooth paste, add the chicken. Stir the mixture to have the chocken pieces with a uniform paste coating. Add a little water if necessary to keep the paste from drying up.
- Add some more water for the soup. Add more salt to taste if necessary.
- Serve hot, preferably with ugali, chapati, steamed rice or any other accompaniment of your choosing.
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