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Stewed chicken served with rice
Stewed chicken served with rice

Before you jump to Stewed chicken served with rice recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been trained to think that “comfort” foods are not good for the body and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. Several foods honestly do raise your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

It’s not difficult to overcome your bad mood when you eat grains. Teff, barley, millet, quinoa, etc are all good for helping you feel happier. These foods fill you up better and that can help elevate your moods also. It’s not difficult to feel depressed when you feel famished! The reason these grains are so good for your mood is that they are easy for your body to digest and process. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.

See, you don’t need to consume all that junk food when you are wanting to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to stewed chicken served with rice recipe. To make stewed chicken served with rice you need 7 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Stewed chicken served with rice:
  1. Prepare 1 whole kienyeji chicken
  2. You need 2 tbsp oil
  3. Get 1 large onion
  4. You need 2 large tomatoes
  5. Prepare 1 tbsp oil
  6. Provide to taste Salt
  7. Prepare 1 handful dania
Steps to make Stewed chicken served with rice:
  1. Divide the chicken into medium sizes.
  2. Then put to boil with salt and 1 tbsp of oil.
  3. Let it boil for 20 minutes depending on the toughness of the meat.
  4. After 20 minutes, add in onions and fry until soft.
  5. Add in tomatoes and stir. cover for 2 minutes.
  6. Uncover and continue stirring well. Dissolve royco in 30 mls of water. Then add
  7. Add water to boil. You can serve after 5minutes.

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