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Stewed Chicken
Stewed Chicken

Before you jump to Stewed Chicken recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Most of us think that comfort foods are not good for us and that we ought to avoid them. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be very nutritious and good for you. There are a number of foods that actually can raise your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Green tea is fantastic for moods. You were simply expecting to read that in this article, weren’t you? Green tea has been found to be packed full of an amino acid known as L-theanine. Studies prove that this specific amino acid can essentially induce brain waves. This helps improve your mental acuity while calming the rest of your body. You likely already knew how easy it is to become healthy when you drink green tea. Now you know it can help you be happier also!

You can see, you don’t need junk food or foods that are terrible for you to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to stewed chicken recipe. To make stewed chicken you need 9 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Stewed Chicken:
  1. Provide 1 medium size chicken
  2. Take 3 large tomatoes
  3. Prepare 1 Large onion
  4. Use 2 tbsp oil
  5. Take 1 handful Dania
  6. Prepare 1 tsp crushed garlic
  7. You need 1 tbsp tomato paste
  8. You need 1 tbsp royco
  9. Get to taste salt
Instructions to make Stewed Chicken:
  1. Divide the chicken into medium sizes.
  2. Put to boil with salt.
  3. Boil until soft. When soft. Add in oil. We use little oil because chicken produces its own oil
  4. Add in chopped onions and fry until soft.
  5. Then add in the chopped tomatoes and fry until they mash up. You can cover to make them easier to mash up.
  6. Then add in tomato paste. Stir in.
  7. Then add in water plus salt. Stir and allow to boil for 5 minutes.
  8. After 5 minutes add in the coriander. Then dissolve royco in 40 mls of water add to the cooking chicken.
  9. Boil for 5 minutes then serve.

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