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Before you jump to Stewed Chicken recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been conditioned to believe that comfort foods are not good and must be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be very nutritious and good for us to consume. There are some foods that actually can raise your moods when you consume them. When you feel a little down and are in need of an emotional boost, test out some of these.
Green tea is wonderful for moods. You were simply waiting to read that, weren’t you? Green tea is loaded with an amino acid known as L-theanine. Studies show that this particular amino acid can essentially stimulate brain waves. This helps sharpen your mental energy while simultaneously calming your body. You probably already knew it is not difficult to get healthy when you drink green tea. Now you know that it helps you to raise your moods too!
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to stewed chicken recipe. To cook stewed chicken you only need 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Stewed Chicken:
- Prepare 1 whole chicken, chopped into parts
- Prepare 5 tomatoes, chopped
- Take 1 onion chopped
- Prepare 1 tbs royco
- Take salt
- Prepare oil for cooking
Steps to make Stewed Chicken:
- Add onions with oil in a cooking pot over heat and heat till brown.
- Add tomatoes and let it fry till soft. add the chicken parts and stir to mix well.
- Add 2 cups of water for soup.
- Add royco and salt then cook till tender. remove from heat and serve with rice
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