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Simple Cabbage Rolls
Simple Cabbage Rolls

Before you jump to Simple Cabbage Rolls recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

In general, people have been conditioned to believe that “comfort” foods are bad for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be utterly healthy and good for us to eat. Several foods really do raise your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

It’s not hard to drive away your bad mood when you consume grains. Teff, barley, millet, quinoa, etc are all wonderful for helping you be in a happier state of mind. They help you feel full also which can truly help to better your mood. It’s not difficult to feel low when you feel hungry! These grains can help your mood elevate because it’s easy for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn takes your mood to a happier place.

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to simple cabbage rolls recipe. To make simple cabbage rolls you only need 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Simple Cabbage Rolls:
  1. You need 20 leaves Cabbage
  2. Get 200 grams Thinly sliced pork
  3. Provide 5 to 6 shakes each ● Salt and pepper
  4. Provide 1 tbsp ● Grated garlic
  5. Get 1 Consomme stock cube
  6. You need 250 ml Water
  7. Take 1 tsp or more Salt
Instructions to make Simple Cabbage Rolls:
  1. Remove the cabbage leaves one at a time and microwave or parboil. (Slice off the protruding part of the stalk, if desired.) Thoroughly rub the ● ingredients into the sliced pork.
  2. With the base of the stalk facing towards you, place 1 slice of pork on top of the cabbage leaf. Roll 2 or 3 times, then fold in the sides and continue rolling (In our home, we don't secure the rolls with a toothpick.)
  3. Arrange the rolls tightly in a pot, pour water with the dissolved consomme cube, then boil over medium heat. While boiling, remove any scum that may rise to the top, then cover with a drop lid (otoshibuta) and continue to simmer over low heat for 20 minutes. Sprinkle with salt or other spices of your choice and serve.
  4. Since the rolls are packed tightly in the pot, they will not come undone. The insides should look like this. Coat in ketchup to taste.

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