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Before you jump to Stewed Chicken recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us believe that comfort foods are not good for us and that we ought to avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are some foods that, when you eat them, may better your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Grains can be excellent for overcoming a bad mood. Quinoa, barley, millet, etc are fantastic at helping you feel better. These grains fill you up better and that can help improve your moods also. Feeling famished can truly make you feel terrible! These grains can help your mood elevate since it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn kicks up your mood to a happier place.
So you see, you don’t need junk food or foods that are terrible for you just so to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to stewed chicken recipe. You can have stewed chicken using 5 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Stewed Chicken:
- Use 1 whole chicken
- Take 1 tbsp oil
- Get 1 Onion
- You need 2 Tomatoes
- Take 1 tbsp royco./know beef
Steps to make Stewed Chicken:
- Defrost the chicken in the microwave for 30 minutes.
- Then cut the chicken into small or medium sizes.
- Then put the chicken to boil for 30 minutes.
- Then into another pan fry the diced onions in 1 tbsp of oil.
- Then add Then chopped tomatoes add continue frying for 2 minutes then cover the pan for 2 minutes
- Then add royco dissolved in 10 ml of water.
- Fry for two minutes and add boiled chicken. Fry for 5 minutes and remember to add the chicken broth.
- Stir and cook for 3 minutes.
- Then serve hot with Rice, Ugali or chapati.
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