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Before you jump to Unstuffed cabbage rolls recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Consume Will Effect Your Health.
When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. You should also comprehend that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you will get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and usually have little to no nourishment. This is why we are going to be going over the healthy foods that you should be consuming that will have a beneficial effect on your health.
Even though most of you have been told time and time again that vegetables are good for you, and there is a really good reason why. Along with possessing many different vitamins and minerals, you will additionally find that some vegetables also provide potassium. For instance, broccoli has a good amount of potassium to supply you with your daily recommended allowances. Something different you might like to try is the next time you make a salad try working with spinach instead of your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.
If you decide that your health is important to you, you need to take these tips to heart. The pre packaged highly processed foods that you can get in any store is additionally not good for you and alternatively you should be cooking fresh healthy foods.
We hope you got insight from reading it, now let’s go back to unstuffed cabbage rolls recipe. You can have unstuffed cabbage rolls using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Unstuffed cabbage rolls:
- Get 1 1/2 lb - 2 lbs of ground beef or turkey
- Prepare 1 tbsp oil (vegetable or olive)
- You need 1 each lg onion (chopped)
- Provide 1 clove garlic (minced)
- Provide 1 head small cabbage (chopped)
- Use 2 can (14.5 oz each) diced tomatoes
- Get 1 can (8 oz) tomato sauce
- Use 1/2 cup water
- Use 1 tsp black pepper
- Use 1 tsp salt
Instructions to make Unstuffed cabbage rolls:
- In large skillet heated with oil over medium heat, add ground beef and onion and stir until beef is no longer pink and onion is tender.
- Add garlic and continue cooking for another minute.
- Add cabbage, diced tomatoes, tomato sauce, water, salt and pepper and bring to a boil.
- Cover and simmer for 20 to 30 minutes until cabbage is tender.
- Serve
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