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Before you jump to Stewed Chicken recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Many of us have been taught to think that comfort foods are not good and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. Several foods really do boost your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be truly wonderful at fighting back depression. You must see to it, though, that what you make includes the egg yolk. When you want to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the yolks particularly, are high in B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Consume an egg and cheer up!
Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to stewed chicken recipe. To make stewed chicken you need 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Stewed Chicken:
- Get 1 half a chicken
- You need 3 large tomatoes
- Take 1 onion
- Prepare 1 tbsp garlic cloves
- Get 1 tbsp tomato paste
- Use to taste Salt
- Provide 1 tbsp royco
Instructions to make Stewed Chicken:
- Cut the chicken into small sizes.
- Boil in for a few minutes. boil until soft. Add in oil and stir. Boil until water dries up then add in garlic, fry until a nice smell is produced.
- Add in onions and and stir. Then add in tomatoes and stir. cover well.add in royco powder.
- Stir well. add in 250mls of water and boil for 5 minutes and serve.
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