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Before you jump to Stewed chicken recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been trained to think that comfort foods are terrible and to be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be super nourishing and good for you. There are several foods that, when you eat them, may better your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Build a trail mix from seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible since these foods are high in magnesium which raises your production of serotonin. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more serotonin you have, the better you will feel. Not just that but nuts, specifically, are a great protein source.
As you can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to stewed chicken recipe. To cook stewed chicken you only need 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Stewed chicken:
- Get Half chicken
- You need 3 large tomatoes(blended)
- You need Onions
- Use Cooking oil
- You need Salt
Steps to make Stewed chicken:
- Clean the chicken then steam until it dries
- Heat pan with cooking oil then add onions
- Add the chicken and close to cook
- Add tomatoes and some salt then close again and let it cook a bit then add water for soup and let it boil until ready.
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