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Before you jump to Stewed Chicken recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that, when you eat them, could boost your mood. If you feel a little bit down and you need an emotional pick me up, try several of these.
It’s not difficult to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all really great for helping raise your happiness levels. They can help you feel full for longer also, helping you feel better. Feeling hungry can be terrible! These grains can elevate your mood because it’s not at all difficult for your body to digest them. You digest these grains quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to stewed chicken recipe. To cook stewed chicken you need 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Stewed Chicken:
- Take 1 whole chicken, chopped to pieces and washed
- Get 3 tbs cooking oil
- Use 1 sliced medium sized onion
- Take 3 large tomatoes
- Use 1 bunch coriander leaves
- Provide 1 tbs salt
- Get royco(curry powder)
Instructions to make Stewed Chicken:
- Put the chicken in a cooking pan add two cups of water and a pinch of salt and stir then cover the pan for 20-30 minutes depending on the tenderness of the chicken.
- Turn off the heat and drain the chicken stock and set aside for now. In a different pan plac the sliced onions and cooking oil and stir.
- When onions turn golden brown add the tomatoes and stir and cover the pan for two minutes. uncover the pan add the chicken and stir for two minutes then add 1/2 a cup of the stock and 1 tbs of royco and stir. Add 1/2 according to your preference
- Cover the pan for five minutes and let it simmer. then turn of the heat and garnish ith chopped dhania serve while hot.
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