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Before you jump to Brown stewed chicken with rice & ps recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
A lot of us have been conditioned to think that comfort foods are not good and must be avoided. If your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are several foods that, when you consume them, can better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be truly terrific at dealing with depression. Just make sure that you do not throw out the yolk. When you want to cheer yourself up, the yolk is the most important part of the egg. Eggs, the egg yolks particularly, are rich in B vitamins. B vitamins can truly help you raise your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Try to eat an egg and feel happier!
As you can see, you don’t need to consume all that junk food when you want to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to brown stewed chicken with rice & ps recipe. To make brown stewed chicken with rice & ps you need 15 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Brown stewed chicken with rice & ps:
- Take Chicken peices with skin
- Use Red yellow green pepper
- Provide Large onion
- Prepare Spring onion
- Take Scotch bonnet
- Use Thyme
- Take Mr browns curry powder
- Get Beef oxo (stock)
- Provide Chicken seasoning
- Prepare Corse black pepper
- Provide Jerk seasoning
- Take All purpose seasoning
- You need Honey
- Use Ketchup
- Get Kidney beans (soak these fresh beans over night in water)
Steps to make Brown stewed chicken with rice & ps:
- Chop your onions and peppers in to strips season your chicken with jerk all purpose and corse black pepper add the raw seasoned chicken to a pan with the onions n peppers mix it up add a table spoon of honey & tablespoon of ketchup mix add sone tyme cover refrigerate over night
- Next morning change the water your kidney beans have soaked in overnight and put on a boil for up to 3 hours adding chopped spring onion salt pepper and a scotch bonnet after about 2 hours of boiling then add washed rice and tinned coconut and some tyme
- Now get your chicken mix out the fridge open the film and the smell😍will hit u now seperate the veg from your chicken leaving the veg in the pan and placing the chicken on a plate heat oil in frying pan wen the oil get hot add a few peices of chicken and brown all round once your chicken is browned add it to the pan of veg placing it on a low heat once all your chicken is browned and added to the pan u need to make a paste for the sauce
- In a cup unwant a t spoon of all purpose and chicken seasoning table spoon of jerk and curry powder add a tiny amount of water and mix to a paste add a spoon of paste to the chicken pot saving the rest now u add your beef oxo add to a cup with hot water melt it down and add to the chicken pot leave it for a hour then add water to the rest of the paste then add to chicken pot soon as the rice has finished the stewed chicken should be to👌🏽
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