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Before you jump to Stewz Chicken Burger recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Most of us have been conditioned to believe that comfort foods are bad and should be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be very nourishing and good for you. There are some foods that, when you consume them, could boost your mood. When you are feeling a little down and need an emotional pick-me-up, test out some of these.
Cold water fish are good if you would like to feel better. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all high in omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can really help you fight your depression.
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try these tips instead!
We hope you got insight from reading it, now let’s go back to stewz chicken burger recipe. To cook stewz chicken burger you need 16 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Stewz Chicken Burger:
- You need salt
- Provide black pepper
- Prepare worcestershire sauce
- Provide butter
- Take Barbeque sauce
- Take tortilla chips
- Get Meat
- You need Chunk chicken breast
- Take Vegetable
- Get Green Onions
- Use mushrooms
- You need Black Olives
- Use Celery
- Provide Tomato
- Prepare Bread
- Take Bun or roll
Steps to make Stewz Chicken Burger:
- Coat skillet pan with olive oil cooking spray and butter. Add chicken, salt, pepper & Worcestershire sauce, Brown to taste.
- Add veggies to pan, cook until mushrooms and green onions turn color.
- Slice 1 tomato. Toast bread in toaster or oven or on the stove. After toasting add barbeque sauce to both bread pieces.
- Add skillet items to bread, top with sliced cheese, top with slice tomato, top with sandwich sliced pickle, to add a crunch top with tortilla chips and close burger.
- To add more to the plate you can do fries, steamed veggie like asparagus or cauliflower. To complete the food pyramid add your favorite fruit like I did. Enjoy!
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