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Stewed Potatoes and Chicken Breast
Stewed Potatoes and Chicken Breast

Before you jump to Stewed Potatoes and Chicken Breast recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us think that comfort foods are not good for us and that we ought to keep away from them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be really nourishing and good for you. There are a number of foods that, when you consume them, could improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Eggs, you might be astonished to discover, are fantastic at battling depression. Just be sure that you don’t get rid of the yolk. Every time you wish to cheer yourself up, the yolk is the most essential part of the egg. Eggs, particularly the yolks, are rich in B vitamins. B vitamins can truly help you improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Try eating a few eggs to jolly up!

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to stewed potatoes and chicken breast recipe. To cook stewed potatoes and chicken breast you only need 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Stewed Potatoes and Chicken Breast:
  1. You need 1 Chicken breast
  2. Provide 2 Potatoes
  3. Use 200 ml ＊ Water
  4. Use 1/2 tsp ＊ Bonito dashi stock granules
  5. You need 4 tbsp ＊ Mirin
  6. Take 2 and 1/2 tablespoon Usukuchi soy sauce
  7. Use 1 Wakame seaweed (soaked to remove excess salt)
  8. Use 1/2 tsp Sesame oil
  9. Provide 1 i recommend a generous amount Coarsely ground black pepper
Steps to make Stewed Potatoes and Chicken Breast:
  1. Chop off the excess fat from the chicken, then cut into bite-sized pieces. Peel, then slice the potatoes into 1-cm thick rounds.
  2. Add the chicken and potatoes to a pot, then add the ＊ ingredients, and bring to a boil. Reduce the heat, add the soy sauce, and simmer until potatoes become tender.
  3. Turn off heat, then let cool in pot to let the chicken and potato absorb the flavors.
  4. Before serving, reheat and bring to a boil. Add cut pieces of wakame seaweed. Pour the sesame oil over the chicken, then remove from heat.
  5. Transfer to a serving dish, sprinkle with coarsely ground black pepper and serve.

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