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Stewz Cranberry Pasta
Stewz Cranberry Pasta

Before you jump to Stewz Cranberry Pasta recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Many of us have been trained to think that comfort foods are bad and must be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is true. At times, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that basically can boost your moods when you consume them. When you are feeling a little down and are needing an emotional boost, try a couple of these.

Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for improving your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel all the time. The more serotonin you have, the better you will feel. Not only that but nuts, specifically, are a fantastic protein food source.

You can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Go with these hints instead!

We hope you got insight from reading it, now let’s go back to stewz cranberry pasta recipe. To cook stewz cranberry pasta you only need 16 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Stewz Cranberry Pasta:
  1. You need 1/2 lb pasta
  2. Provide 1/2 can spaghetti sauce
  3. Get 1 salt
  4. Take 1 black pepper
  5. Take 1 rosemary
  6. Take 1 shredded cheese
  7. Get meat
  8. Take 1 can chicken chunk
  9. Prepare fruit
  10. Take 1 dried cranberries
  11. Use vegetable
  12. Use 3 bunch green onions
  13. Take 5 medium black olives
  14. Use 4 asparagus
  15. Get 1 mushroom
  16. Prepare spinach
Instructions to make Stewz Cranberry Pasta:
  1. Line skillet with olive oil cooking spray & butter. Cook chicken with salt & black pepper. Boil water for pasta at same time.
  2. Add 1 teaspoon salt to water & add pasta. While chicken & pasta are cooking chop veggies then add to chicken & add rosemary (Rub herb in hands to wake it up.)
  3. Add spaghetti sauce to chicken/veggies. Stir and cover on medium heat until pasta is ready. Drain pasta and line plate with spinach & top with dried cranberries. Then top with pasta, top with sauce & top with shredded cheese.

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