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Before you jump to Chicken Enchiladas recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been taught to believe that comfort foods are terrible and should be avoided. Often, if the comfort food is a sugary food or another junk food, this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. Some foods honestly do elevate your mood when you consume them. When you feel a little down and need an emotional pick-me-up, test out some of these.
Your mood could truly be helped by green tea. You knew green tea had to be included in this article, right? Green tea is rich in an amino acid known as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps better your mental acuity while having a relaxing effect on the rest of your body. You likely already knew how easy it is to get healthy when you consume green tea. And now you are aware that it can help raise your mood also!
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to chicken enchiladas recipe. To cook chicken enchiladas you need 9 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Chicken Enchiladas:
- Use boneless, skinless chicken breasts
- Take can rotel
- Prepare can stewed tomatoes
- Provide can cream of chicken soup
- Get can enchilada sauce
- Use can green Chile diced
- Get chicken cooking stock
- Take Your favorite marinade
- You need Corn tortillas shells
Steps to make Chicken Enchiladas:
- Cut chicken breasts in to strips about 1-2 inches thick. Then place in to marinade and let cool for 30 minutes.
- Cut up onion and place in a stock pot with butter. Add chicken and cook until chicken is browned.
- Add soup, rotel, stewed tomatoes, green Chile’s and chicken stock to pot. Let simmer for about 30 minutes.
- Remove chicken from pot and place in a bowl to cool. Shred chicken when cool enough.
- Put heavy whipping cream in small saucepan and warm. Dip corn tortillas in warm cream and fill with chicken and some cheese. Roll up and place in pan with some of the sauce left over from chicken.
- Top with cheese and bake at 350 for 30 minutes or until bubbly. Put just a small amount of enchilada sauce on top if desired. I use the stewed tomatoes and some of the sauce from chicken pot.
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