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Before you jump to Stewed Fried Yam recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Healthy.
When it comes to the foods that you eat, you will see that your overall health can be effected either positively or even negatively. It’s also advisable to realize that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will find that the nutrition in these kinds of is non existent and the unwanted side effects can be very bad. You will be delighted to know that we are going to tell you a few of the foods that you ought to be consuming every day.
While most of you have been told again and again that vegetables are good for you, and there is a really good reason why. Potassium is one of the things that you will find in various vegetables, and naturally they also contain many various vitamins and minerals you will additionally need. One of the vegetables which will supply you with the potassium you’ll need is broccoli. You will also realize that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.
For those of you who want to start living a healthier life the tips above are able to help you do that. One thing that you should actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to stewed fried yam recipe. To make stewed fried yam you only need 4 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Stewed Fried Yam:
- Prepare big slices fried yam
- Get Fried stew
- Take cooking spoon Chicken stock
- Use Small onions
Steps to make Stewed Fried Yam:
- Cut yam into smaller slices. Cut onions in rings and set aside.
- Set pot on fire and add stew. As it heats up, pour in stock and yam.
- Allow yam soak up stock. As soon as it starts becoming dry, stir fry for 3mins. Add in Onion and put off heat.
- Serve with Chicken legs and enjoy.
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