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Before you jump to Easy Chicken Chilli recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been taught to think that comfort foods are not good and should be avoided. If your comfort food is candy or junk food this is true. At times, comfort foods can be very healthy and good for us to consume. There are some foods that really can boost your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Make a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is possible as these foods are high in magnesium which raises your production of serotonin. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given point in time. The higher your levels of serotonin, the better you are going to feel. Not just that but nuts, specifically, are a fantastic protein food source.
As you can see, you don’t need junk food or foods that are terrible for you to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to easy chicken chilli recipe. To make easy chicken chilli you only need 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Easy Chicken Chilli:
- Get 1-2 lbs ground chicken
- Take 2 large 28oz cans of tomato purée or crushed tomatoes
- You need 1 can stewed tomatoes
- You need 1 green bell pepper, chopped
- Use 1/2 cup sugar
- Get 3-4 teaspoons chopped garlic
- Prepare 1 large white or yellow onion
- You need 3-4 teaspoons chilli powder
- Use 1-2 stalks chopped celery
- Use 1 can kidney beans
- Use 1/2 teaspoon ground cumin
Steps to make Easy Chicken Chilli:
- Brown ground chicken in large pot. Halfway through the process, generously salt and pepper, add chopped onion, chopped celery, and chopped green bell pepper.
- Add stewed tomatoes only. Separate tomatoes in the pot using large spoon (break the tomatoes into smaller pieces). Cook maximum 2 minutes on medium heat.
- Add tomato purée, kidney beans, garlic, sugar, ground cumin, and chilli powder (add more or less to your specific taste). Salt and pepper again to taste.
- Add 3/4 of one can (lg 28 oz) of water. Simmer on low 40 minutes. Serve with crackers.
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