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Before you jump to Stewed spaghetti with turkey recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us have been conditioned to think that comfort foods are not good and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be utterly nourishing and good for us to consume. There are some foods that, when you eat them, can improve your mood. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is possible because these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The higher your levels of serotonin, the happier you are going to feel. Not just that but nuts, in particular, are a great source of protein.
So you see, you don’t need junk food or foods that are not good for you to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to stewed spaghetti with turkey recipe. To make stewed spaghetti with turkey you only need 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Stewed spaghetti with turkey:
- Provide 1 pack spaghetti
- Use Spices: garlic, onions, onga classic,knorr chicken, curry, thyme
- Take Vegetable oil
- Provide Tomatoes
- Use Atarodo
- Provide Sombo
- You need 1 kilo of turkey
Instructions to make Stewed spaghetti with turkey:
- Boil turkey with onions, garlic, onion,onga classic, curry and thyme. Once is boiled then fry.
- Boil pepper for few minutes. Heat up oil add your garlic and onions.
- Add your boiled pepper and allow to fry then add seasoning. Then add your fried turkey.
- Scoop out the stewed turkey and add water to your fried stew, allow to boil.
- Add your spaghetti and allow to cook.
- Then serve.
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