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Chicken Tortilla Soup
Chicken Tortilla Soup

Before you jump to Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Choose To Eat.

Something that some of you may already understand is that by eating the right foods can have a massive effect on your health. Something that you shouldn’t eat no matter what is the varied foods that you will acquire at all of those fast food places. The foods that you will get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and typically have little to no nourishment. Because of this we are going to be going over the healthy foods that you should be consuming that will have a good effect on your health.

Now when it comes to the main food items that you have for dinner, you may well want to be certain that you’re eating a good amount of fish, especially salmon, and lean protein. The beauty of salmon is that as well as other nutrients it’s also loaded with Omega-3. Protein is important for your diet, however you don’t need to eat a lot, as a 3 ounces is all you truly need. You should also trim off any fats that you find on the specific meats that you’re planning to eat.

For people who want to start living a more healthy life the tips above can help you do that. Also if you eliminate all the refined food that you really should not be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to chicken tortilla soup recipe. You can have chicken tortilla soup using 10 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Chicken Tortilla Soup:
  1. Get 1 lb chicken breast tenderloins
  2. Use 2 can rotel tomatoes
  3. Get 1 can Mexican style stewed tomatoes
  4. Take 2 cup chicken broth
  5. Take 1/2 bunch cilantro
  6. You need 1/2 green bell pepper
  7. Take 1 onion
  8. Get 4 tbsp extra virgin olive oil
  9. Take 2 tbsp seasoning of choice
  10. Provide 1 avocado
Steps to make Chicken Tortilla Soup:
  1. Preheat oven to 375
  2. Rinse chicken breast then place in baking dish
  3. Dice 1/2 onion and bell pepper and to chicken
  4. Cover chicken and veggies in olive oil and toss
  5. Add seasoning and bake chicken for 45 min
  6. Add all other ingredients to pot and boil, shred chicken and add to soup
  7. Add avocado, cheese, tortilla strips, and sour cream and enjoy

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