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Before you jump to Easy Parmesan chicken recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Many of us have been trained to believe that comfort foods are bad and must be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are a number of foods that really can raise your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Put together a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for elevating your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The more serotonin in your brain, the more pleasant you’ll feel. Not just that but nuts, specifically, are a great protein source.
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to easy parmesan chicken recipe. You can cook easy parmesan chicken using 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Easy Parmesan chicken:
- Take 4 to 6 breaded chicken patties
- You need 1 can spaghetti sauce
- Use 1 can diced stewed tomatoes
- Use 1 cup shredded cheese
- Get 1 cup shredded mozzarella cheese
- Get 2 tbsp olive oil, extra virgin
- Provide 2 tbsp Italian season
- Take 1 spaghetti noodles
Instructions to make Easy Parmesan chicken:
- Preheat oven to 400. In a saucepan pour olive oil then add chicken patties once oil is hot. Season chicken patties with Italian season. Cook until golden on both sides.
- Pour spaghetti sauce and diced tomatoes in glass pan. Place chicken patties in pan then top with cheese and 1/2 tablespoon of intalian season. Place in oven for 20 to 30 minutes.
- Cook spaghetti noodles per box while in oven. - Let cool a little and enjoy.
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