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Before you jump to Sunshine's chicken,ziti casserole recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Also Healthy.
The one thing that some of you may already know is that by eating the right foods can have a huge effect on your health. Its also wise to realize that there are foods that you’ll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will find that the nutrition in these kinds of is non existent and the unwanted side effects can be very bad. You will be delighted to know that we are going to tell you a few of the foods that you ought to be eating every day.
Every person likes to have dessert following their meals and if you are one of those individuals you may want to think about some citrus fruit. All of the nutrition in citrus fruit, including vitamin C, are also required for maintaining your health. One desert that I have always liked is orange pieces mixed together with shredded coconut and mixed together with a gentle honey dressing.
By simply following some of the suggestions above you will see that you’ll be living a healthier life. Also if you cut out all the unhealthy food that you shouldn’t be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to sunshine's chicken,ziti casserole recipe. To make sunshine's chicken,ziti casserole you only need 27 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Sunshine's chicken,ziti casserole:
- Use to cook chicken
- You need 1 lb chicken breasts cut in 2" pieces
- Get 4 cup water
- Prepare 2 tbsp butter
- Provide 1 chicken bouillon
- You need saute veggies
- Take 1 tbsp butter
- Use 1/2 cup onion, chopped
- Prepare 1/4 cup red pepper chopped
- Take 1/4 cup yellow pepper chopped
- You need 1/3 cup green pepper chopped
- Get 1/4 cup celery chopped
- Prepare 1 tbsp minced garlic
- Provide sauce
- You need 1 tbsp butter
- You need 1 tbsp all-purpose flour
- Use 1/4 cup milk
- Prepare 3/4 cup reserved chicken broth
- You need 1/8 black pepper
- Prepare 1/8 tsp ground red pepper
- Take 1/2 tsp garlic & herbs
- Take 1 tsp parsley flakes
- Take 1 can (14.5 oz ) stewed tamatoes
- You need cooked ziti
- You need 8 oz ziti noodles cooked ( follow box directions)
- Take top with cheese
- Prepare 1/2 cup shredded cheddar cheese
Instructions to make Sunshine's chicken,ziti casserole:
- Cook ziti noodles following directions.
- Trim excess fat from chicken breast, rinse chicken , cut into cubes, place butter in dutch oven, let butter melt on medium heat, put cubed chicken in , add chicken bouillon in and stir till chicken meat turns white, pour in water, stir and cover, for 18 minutes, until chicken is tender, remove chicken , reserve 3/4 cup of broth. Set to side .
- In a saucepan put 1 tablespoon butter , let melt add all the bell peppers, onion,and celery : on medium heat , saute till tender, add minced garlic, set to side.
- Now in another sauce pan , add butter till melted , add flour stir till smooth, add milk , and broth, stir till thickens add black pepper,garlic & herbs and parsley flakes ,red pepper, stir well , add stewed tomatoes till all is well mixed.
- In a large bowl , put chicken cubes , ziti ,veggies and sauce , mix well all together.
- Now with cooking spray , spray casserole dish ,1 1/2 quart casserole dish that has a lid .now spoon in chicken, ziti mixture in casserole dish, cover and bake for 20 minutes , bake on 350°F heat , make sure to preheat it on 350°F.
- Now uncover, sprinkle cheese over the top of casserole , bake for 5 minutes till cheese is melted , take out of oven let set 5 minutes and serve hot , enjoy !!!!!…
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