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Lychee Heart
Lychee Heart

Before you jump to Lychee Heart recipe, you may want to read this short interesting healthy tips about The Meals You Select To Eat Will Effect Your Health.

The one thing that some of you may already understand is that by ingesting the right foods can have a huge effect on your health. Something that you should not eat no matter what is the different foods that you will get at all of those take out places. These types of foods are packed with bad fat and also have almost no nutritional value. You will be delighted to know that we are going to tell you a few of the foods that you should be ingesting every day.

You will notice that various kinds of berries can be very good for your health. You will realize that most berries have massive amounts of Vitamin C that you must know is good for your body. You will also find that berries have antioxidants which is not only beneficial to your circulatory system but also for your basic health as well. Another thing you will see that these antioxidants can help you with is actually keeping your cells healthy, this can help your system to fight off many different diseases.

For people who want to start living a more healthy life the tips above will be able to help you do that. The pre packaged processed foods that you can find in any store is also not good for you and instead you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let’s go back to lychee heart recipe. To make lychee heart you only need 14 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to prepare Lychee Heart:
  1. Prepare 50 grams Shiratamako
  2. Use 35 ml Soy milk
  3. Provide 2 tsp Water
  4. Get 16 Lychee berries (Reishi)
  5. Take 10 White kikurage mushrooms (dried)
  6. Take 1 tbsp Raisins
  7. You need 1 Chinese wolfberry fruit
  8. Prepare 1 Pine nuts
  9. Get 250 ml ☆Water
  10. You need 60 ml ☆Umeshu - Japanese plum wine
  11. Take 2 tbsp ☆Sugar
  12. Provide 2 tbsp ☆Lemon juice
  13. Take 2 ☆Tender stewed chicken (anise, removed from the meat)
  14. Get 1/2 stick ☆Cinnamon stick
Steps to make Lychee Heart:
  1. Rehydrate the kikurage mushrooms in water.
  2. Make the syrup. Place the ☆ ingredients together on the burner, bring to a boil and reduce the heat to low, cover with a lid, boil for 3 minutes, and remove from the burner.
  3. Stew the Chinese wolfberries, raisins, and white kikurage mushrooms in the syrup, let cool, and then chill in the fridge.
  4. Combine the soy milk with the shiratama flour, mix well, and let sit for about 15 minutes.
  5. Add water a bit at a time and knead until smooth once the soy milk is blended in. Make sure not to add too much water. Try to make a ball. If the sides collapse, then you used too much water. Add more flour and knead some more.
  6. Separate 40%, divide that amount in half, and shape into ovals as shown in the photo.
  7. Stick the bottom halves together as shown in the photo.
  8. Taper the ends that are stuck together, and make a plump heart. Dip your fingers into water once the surface has dried, and replenish the moisture.
  9. Place the heart onto the middle finger of your left hand, and taper with your thumb and index finger. It will become round when boiled, so make it as sharp as possible.
  10. Line up the hearts with space between each one, and let harden in the fridge for about 20 minutes. You don't need to cover them with plastic wrap. I used a supermarket plastic tray in the photo. Place into a plastic storage bag etc after they harden, and you can freeze them. Boil right before serving.
  11. Bring water to boil in a pot, and boil the shiratama flour hearts. Take them out into cold water once they float to the surface, and let cool. This is what it should look like after boiling. Pile them up, but taper beforehand for a cool effect.
  12. Serve together with washed and skinned lychee berries , shiratama flour hearts, the syrup from step 3, white kikurage mushrooms, raisins, and Chinese wolf berries. Top with pine nuts for the finishing touch. The photo shows one serving with 4 lychee berries, and 10 hearts.

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