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Sweet & Spicy Chili
Sweet & Spicy Chili

Before you jump to Sweet & Spicy Chili recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us believe that comfort foods are not good for us and that we ought to stay away from them. Sometimes, if the comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods could be very nutritious and good for you. There are some foods that, when you eat them, may better your mood. When you feel a little down and need an emotional boost, test out a few of these.

Build a trail mix from seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible since these foods have a bunch of magnesium which promotes serotonin production. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The higher your serotonin levels, the happier you will feel. Nuts, on top of bettering your mood, can be a super protein source.

See, you don’t need to eat all that junk food when you wish to feel better! Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to sweet & spicy chili recipe. To cook sweet & spicy chili you only need 15 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Sweet & Spicy Chili:
  1. Take 1 (15oz)can stewed tomatoes, undrained
  2. Provide 1 lb ground turkey
  3. Take 1 (15oz)can of chili beans, drained
  4. Use 1 (15oz)can of tomato sauce, reserve the can for water
  5. Get 7 chicken bollioun cubes
  6. Use 1 TBSP garlic powder
  7. Provide 1 TBSP onion powder
  8. Get to taste Salt & pepper
  9. Take 2 dashes soy sauce
  10. Get 1/4 C. KC MASTERPIECE steakhouse marinade
  11. Use 1 TBSP Italian Seasoning
  12. Take 1/4 C. Chili powder
  13. Provide 1 big spaghetti pot
  14. Get 1 big spoon
  15. Prepare 1/2 C. Ketchup
Steps to make Sweet & Spicy Chili:
  1. In a big spaghetti pot, add ground turkey & enough water to cover it. At this time add ALL spices, marinade & soy sauce
  2. Boil the turkey, much like shoe leather at this point
  3. Add 7 chicken bollioun cubes until dissolved
  4. Turkey is now fully cooked when it tears & turns grayish color
  5. Add ketchup, stewed tomatoes, tomato sauce, a couple sauce cans of water & beans, turn down heat, simmer & cover until you say it's ready. I did this for 4 hours. Keep a close eye on it now. I didn't have much going on as it was pouring rain outside & cold.
  6. Serve…Add some saltine crackers for added help LOL. Shhhh….But do this in your own bowl

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