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Air Frier Tater Tots
Air Frier Tater Tots

Before you jump to Air Frier Tater Tots recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

A lot of us believe that comfort foods are not good for us and that we have to stay away from them. At times, if the comfort food is candy or another junk food, this is very true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. A number of foods actually do boost your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Eggs, you may be surprised to find out, are wonderful at battling depression. You need to be sure, though, that what you make includes the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the yolk in particular, are stuffed full of B vitamins. B vitamins can be fantastic for lifting up your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Try consuming a few eggs to feel better!

Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to air frier tater tots recipe. You can have air frier tater tots using 3 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Air Frier Tater Tots:
  1. Prepare frozen tater tots
  2. Get vegetable oil
  3. Get salt
Steps to make Air Frier Tater Tots:
  1. Preheat air frier to 400 degrees (about 5 minutes)
  2. Place tots in mixing bowl
  3. Add 1 tbsp oil and toss to cover tots.
  4. Add 1 tsp (or to taste) salt and toss again.
  5. Once air frier is up to temp, poor in the tater tots.
  6. Fry the tots, turning every 4-5 minutes, until they are golden and crispy. (About 12-15 minutes)
  7. Remove from air frier, allow to cool and enjoy!

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