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Before you jump to Tater-tots recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit And Also Healthy.
When it comes to the foods that you eat, you will see that your overall health can be effected either positively or even negatively. You should also realize that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. These kinds of foods are filled with bad fat and also have little or no nutritional value. You will be pleased to know that we are going to inform you of a few of the foods that you ought to be eating every day.
Your primary meals should also include fish like salmon or lean proteins, as these will also be able to help your health. The great thing about salmon is that together with other nutrients it’s also loaded with Omega-3. Then when it comes to lean protein, you should bear in mind that you only need about 3 ounces to get your daily requirements. In order to minimize your fat intake you should cut off any noticeable fat before you cook the meats.
For those of you who want to start living a much healthier life the tips above can help you do that. One thing that you ought to actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to tater-tots recipe. To cook tater-tots you need 4 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Tater-tots:
- Use potatoes
- Provide salt
- Get flour
- You need peanut oil to fry in
Steps to make Tater-tots:
- Peel the potatoes. Cut each potato in half. Add to the water and bring to a boil.
- Let it actually boil 5 minutes. Remove from the heat and water. Let it cool and grate the potatoes. Add the shredded potatoes to a bowl.
- Add the tablespoon of flour to the potatoes. Add salt and mix well. Add dusting flour to a laid out piece of parchment paper.
- Heat the oil in a skillet. Take a handful of the potato mixture, roll out the mixture into a sausage shaped roll, on the flour. Cut the roll into tot sized pieces.
- When you have all the pieces made fry in the hot oil. Fry in batches for 3 minutes till crispy. Set on a paper towel to absorb excessive amounts of oil.
- Here is the choice, they can either be frozen, single layer till they are hard. After frozen and hard put into a ziploc freezer bag for future use. Or put into the hot oil and fry till crunchy and delicious. Fry in batches and move to a paper towel to absorb excessive amounts of oil again. As they come out season with salt and serve. I hope you enjoy!!!
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