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Before you jump to Potato tater tots recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Most of us think that comfort foods are not good for us and that we have to avoid them. Often, if the comfort food is candy or another junk food, this is very true. At times, comfort foods can be utterly nutritious and good for us to consume. There are a number of foods that, when you consume them, may better your mood. When you are feeling a little down and are needing an emotional boost, test out a few of these.
Grains can be excellent for fighting a bad mood. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. They help you feel full too which can truly help to better your mood. It’s easy to feel low when you feel famished! The reason these grains help your mood so much is that they are easy for your body to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn takes your mood to a happier place.
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to potato tater tots recipe. You can have potato tater tots using 6 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Potato tater tots:
- Prepare big Potatoes
- You need carrot (2 if they are small)
- Prepare blueband
- Prepare all purpose flour
- Use Vegetable oil
- You need egg yolk
Steps to make Potato tater tots:
- Peel and boil the potatoes until they are cooked. Make sure to not overcook them. Add the full peeled carrot while your potatoes are half cooked.
- Drain the water from the boiled potatoes completely and set aside to let them cool for 15 minutes
- Use a grater to grate the potatoes and carrots
- Add the flour, egg yolk and blueband then mix thoroughly.
- Make small balls using your hands. In a pan heat 1 1/2 inch deep of oil. Use one tater ball to check if it's hot enough, the oil should be bubbling when it's hot enough.
- Cook the taters in tens or less then serve warm with sauce of your choice.
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