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Before you jump to Chilli cheese tater tots recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Many of us have been conditioned to think that comfort foods are bad and are to be avoided. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are some foods that really can boost your moods when you consume them. When you are feeling a little down and are needing an emotional boost, test out a few of these.
It’s not difficult to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all really great for helping increase your happiness levels. These grains can help you feel full for longer also, which is a mood improver. Feeling hungry can really make you feel awful! These grains can help your mood elevate as it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn takes your mood to a happier place.
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to chilli cheese tater tots recipe. You can cook chilli cheese tater tots using 4 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Chilli cheese tater tots:
- Use 1 can gold star, skyline, dixie chili or whatever kind of chili you like the most
- You need 1 package shredded cheese
- You need Flat round tater tots or the bigger ones
- Take Pan or little dishes that are oven safe
Steps to make Chilli cheese tater tots:
- Pour a little chili down in the dish after heating the chili on the stove.
- Fry up the tater tots first. After that, put a single layer of tots in the pan or dish.
- Pour chilli over the tots and add the cheese. You continue layering like you would a lasagna. I used little oven safe dishes and made them individual serving sizes.
- Once you have the layering you want make the last layer be cheese and stick the pan of choice in the oven til the cheese is melted on top. Dig in. Enjoy
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