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Before you jump to Zucchini Tater Tots recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Most of us have been taught to think that comfort foods are terrible and to be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be very nourishing and good for you. A number of foods really do boost your mood when you consume them. When you feel a little down and are in need of an emotional boost, test out a couple of these.
It’s not difficult to overcome your bad mood when you consume grains. Quinoa, millet, teff and barley are all really wonderful for helping boost your happiness levels. These foods can help you feel full for longer also, which is a mood improver. It’s easy to feel depressed when you are starving! The reason these grains are so great for your mood is that they are not difficult to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to zucchini tater tots recipe. You can have zucchini tater tots using 6 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Zucchini Tater Tots:
- Provide 2 Zucchinis
- Get 1 Egg
- Provide 1/3 Italian Bread crumbs
- Provide 1/2 Shredded chesee
- Provide 1 Salt
- Provide 1 Black Pepper
Steps to make Zucchini Tater Tots:
- Preheat oven to 400-425 (depending on your oven)
- Mix all ingredients in a bowl
- Spray muffin tin with cooking spray
- Grab a mini muffin tin or any muffin tin you have and fill halfway push down with the back of your spoon
- Place my friend 10 in oven for 15 to 20 minutes until golden brown and crispy
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