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Before you jump to Taco Casserole With Tater Tots recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been taught to think that comfort foods are terrible and must be avoided. Often, if the comfort food is a high sugar food or another junk food, this is true. At times, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that, when you eat them, could improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Eggs, would you believe, are terrific for helping you fight depression. Just make sure that you do not toss the yolk. When you would like to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the egg yolks especially, are high in B vitamins. These B vitamins are great for helping to improve your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–run better. Try eating a few eggs to cheer up!
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to taco casserole with tater tots recipe. To make taco casserole with tater tots you need 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Taco Casserole With Tater Tots:
- Get 1 lb lean ground beef
- Prepare 1 pkg Taco Bell taco seasoning (or any taco seasoning you like)
- Provide 1 can (11 oz) corn with red and green peppers. drained
- Use 1 can (10 3/4 oz) condensed fiesta nacho cheese soup. or 2 cans
- Use 4 cups Ore Ida tarot tots. (or more)
- Provide Taco Bell thick and chunky salsa. (any salsa will do)
- Provide Sour cream
- Provide shredded cheddar cheese
- Get diced tomatoes
- Use shredded/chopped lettuce
Instructions to make Taco Casserole With Tater Tots:
- Heat oven to 375°
- Cook meat with seasoning mix as directed on package. Spoon into 11x7 baking dish
- Spoon corn over meat mixture. Spread soup over corn. Arrange tater tots over soup
- Bake 40 to 45 min. or until potatoes are lightly browned and mixture is bubbly.
- Serve with salsa, sour cream, shredded cheese and lettuce
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