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Голубцы - Vegetarian Cabbage Rolls
Голубцы - Vegetarian Cabbage Rolls

Before you jump to Голубцы - Vegetarian Cabbage Rolls recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be extremely nutritious and good for you. There are several foods that basically can boost your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Put together a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for improving your mood. This is possible as these foods are rich in magnesium which promotes your production of serotonin. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The more serotonin in your brain, the better you’ll feel. Nuts, in addition to improving your mood, can be a super source of protein.

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to голубцы - vegetarian cabbage rolls recipe. To make голубцы - vegetarian cabbage rolls you only need 16 ingredients and 16 steps. Here is how you cook that.

The ingredients needed to cook Голубцы - Vegetarian Cabbage Rolls:
  1. Prepare 2 cup Cooked Rice
  2. Prepare 1 Small Cabbage
  3. Use 1 8oz pack Mushrooms
  4. Get 1/2 Eggplant (or 1 small one)
  5. Take 1 Large Onion
  6. You need 2 Carrots
  7. You need 1 cup Ricotta Cheese
  8. Get 1/2 cup Shredded Cheese
  9. Provide Salt / Pepper
  10. Use 3 Little Allspice Balls
  11. Prepare 2 Bay Leaf
  12. Take Tomato Sauce
  13. You need 1 6oz Tomato Paste
  14. Get 2 cup Milk
  15. You need 1/2 cup Ricotta Cheese
  16. You need 1 Salt and Sugar to Taste
Instructions to make Голубцы - Vegetarian Cabbage Rolls:
  1. Prepare the rice and set to cool 🍚
  2. Remove the core from the cabbage and set to boil
  3. As it boils remove the leaves one by one with 2 forks (Try not to rip them and be CAREFUL the water will be HOT 👉🔥💦)
  4. Mince onion and use a little oil on skillet and fry it up till it's clear (mix constantly on high heat) Set aside to cool
  5. Use the cheese grater on the carrots, use some oil and fry it up (mix constantly on high heat) Tip add a little butter to make it amazing 😆 set aside to cool
  6. Mince the eggplant and mushrooms put in large bowl
  7. Add Ricotta, shredded cheese, onion, rice, and 80% of the carrots in the bowl with the mushrooms and eggplant. Salt and Pepper it up. Mix it good now 😋
  8. Remove the bulging part of the steam off the cabbage leaves. Make sure not to make holes in the leaves.
  9. Prepare a pot to put the cabbage rolls in. Add the small little center leaves from the cabbage and step pieces (that you cut of the leaves) on the bottom of the pot and add half a cup of water. (this will keep your cabbage rolls from burning on the bottom)
  10. Stuff the cabbage leaves with the stuffing and roll it up. Envelope style 💌
  11. Place the cabbage rolls in pot
  12. Make the tomato sauce. Mix all the tomato sauce ingredients. Salt and add a little sugar 😘
  13. Pour the tomato sauce over the cabbage rolls
  14. Add the leftover carrots, allspice, and bay leaves on top 🍃
  15. Cover with lid, set on high heat till starts boiling. Lower the heat to low to medium and let cook for 40min
  16. Now wash the dishes and clean up. When the cabbage rolls are done take off the stove. Pile them on your plate, add sour cream 💕… or mayo and eat up 😄

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