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Before you jump to Tater Tots from Scratch recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
For the most part, people have been conditioned to think that “comfort” foods are bad for the body and have to be avoided. At times, if the comfort food is a sugary food or another junk food, this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are some foods that actually can raise your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, try some of these.
Eggs, you may be surprised to learn, are great at fighting depression. Just see to it that you do not throw out the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the egg yolks in particular, are rich in B vitamins. B vitamins can actually help you boost your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Try consuming a couple of eggs to jolly up!
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to tater tots from scratch recipe. You can have tater tots from scratch using 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Tater Tots from Scratch:
- Provide 6 golden yukon potatoes, chopped
- You need 2 tbsp ranch seasoning
- Get 1 tbsp garlic powder
- Get 1/2 cup all-purpose flour
- Take 1 large egg, beaten
- Get 1 salt and pepper to taste
- You need 1 oil (I used olive oil)
Steps to make Tater Tots from Scratch:
- Preheat oven to 350°F Fahrenheit. Place chopped potatoes in cold water and bring to a boil; continue to cook until fork tender.
- Slightly mash the potatoes but make sure they are still clumpy, not smooth.
- Mix the remaining ingredients until well combined. Using I know one ounce scoop, scoop and form into mounds or disks.
- Heat oil over medium heat and brown each tater tots on each side. Remove to parchment lined baking pan. Bake 15 minutes or until completely heated through.
- At at this point you can remove from oven cool flash freeze and freeze for later use. When you are ready to use your tots remove from freezer place on parchment lined baking sheet and bake at 350°F Fahrenheit for 20 minutes or until heated through.
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