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Southwest tater tot casserole
Southwest tater tot casserole

Before you jump to Southwest tater tot casserole recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been taught to believe that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods may be really nutritious and good for you. There are a number of foods that really can raise your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.

If you wish to battle depression, you should eat some cold water fish. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fats. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can really help you fight your depression.

So you see, you don’t need junk food or foods that are not good for you to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to southwest tater tot casserole recipe. To make southwest tater tot casserole you only need 4 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Southwest tater tot casserole:
  1. Prepare 1 bag tater tots baked
  2. Get 2 lbs ground meat cooked
  3. Prepare 1 container southwestern ranch dip
  4. Provide 1 bag shredded cheese
Instructions to make Southwest tater tot casserole:
  1. Line bottom of baking dish with tots and bake till done
  2. Cook ground meat drain greese and mix meat with dip
  3. Take tots out of oven add the meat mix top with cheese bake till cheese is melted

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