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Tater Tot Casserole
Tater Tot Casserole

Before you jump to Tater Tot Casserole recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us have been conditioned to think that comfort foods are not good and are to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. Several foods actually do boost your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.

Green tea is truly good for your mood. You were sure it had to be in here somewhere, right? Green tea is rich in an amino acid known as L-theanine. Research has found that this amino acid promotes the production of brain waves. This will improve your brain’s concentration while at the same loosening up the rest of your body. You knew that green tea helps you be healthier. Now you know that green tea can elevate your mood also!

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Go with these tips instead!

We hope you got insight from reading it, now let’s go back to tater tot casserole recipe. You can cook tater tot casserole using 5 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Tater Tot Casserole:
  1. Take 2-4 cans French Style Green Beans
  2. Use 1 bag shredded cheese of your choice
  3. Provide 2-3 cans mushroom soup
  4. Prepare 1 bag tater tots
  5. Use 2-3 lb ground beef or turkey
Instructions to make Tater Tot Casserole:
  1. The ingredients provided can be altered based upon the amount you are going to make. You will not go wrong either way ☺ (The ingredients provided our based upon the size of the pan).
  2. Preheat Oven to 350-400 degrees.
  3. Ground beef or turkey season lightly (onion powder, garlic powder, a little bit of season salt due to the mushroom soup having salt)
  4. Layer ground beef, a little cheese (I use sharp, mild, or Colby cheese)
  5. Then add mushroom soup and use the rest of the cheese. Add green beans and use enough to cover and top with tater tots.
  6. Cook for 25-45 min or until tater tots are done.

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