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Before you jump to Old Fashioned Tater Tot Casserole recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Many of us believe that comfort foods are bad for us and that we should stay away from them. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. At times, comfort foods can be very nutritious and good for us to eat. There are several foods that actually can improve your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.
It’s not hard to overcome your bad mood when you are eating grains. Barley, quinoa, millet, teff, etc are all wonderful for helping you be in a happier state of mind. These grains fill you up better and that can help elevate your moods too. Feeling famished can truly make you feel awful! These grains can improve your mood since it’s not at all hard for your body to digest them. You digest them faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to old fashioned tater tot casserole recipe. To make old fashioned tater tot casserole you only need 5 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Old Fashioned Tater Tot Casserole:
- You need 2 lb Ground Beef
- Take 2 can Cream of Mushroom Soup
- Prepare Milk
- Take 1 packages Tater Tots
- You need 1 Pepper
Steps to make Old Fashioned Tater Tot Casserole:
- Brown Hamburger, drain excess fat & pour into large baking dish.
- Mix in Cream of Mushroom Soups & Milk. I don't measure the amount of milk, I just pour until it's a nice creamy texture.
- Load those Tater Tots to the top. Bake at 350 for about an hour. Depending on how golden you like your Tots.
- Serve with a side of veggies. Enjoy!
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