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tator tot casserole
tator tot casserole

Before you jump to tator tot casserole recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

For the most part, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be super nutritious and good for you. Several foods actually do improve your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Green tea is really good for your mood. You knew green tea had to be included in this article, right? Green tea is rich in an amino acid known as L-theanine. Studies have found that this specific amino acid can basically stimulate brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You probably already knew how easy it is to be healthy when you consume green tea. Now you know that green tea can improve your mood also!

See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try these hints instead!

We hope you got benefit from reading it, now let’s go back to tator tot casserole recipe. To make tator tot casserole you need 6 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook tator tot casserole:
  1. Use 1 packages tator tots
  2. Take 1 envelope onion soup mix
  3. Get 2 can green beans
  4. You need 2 can cream of mushroom soup
  5. Get 2 cup cheese
  6. Prepare 1 lb browned hamburger
Instructions to make tator tot casserole:
  1. preheat oven to 350°F
  2. Brown hamburger and add onion soup mix
  3. Mixed green beans and cream of mushroom soup with browned hamburger
  4. place half the bag of tater tots in the bottom of casserole dish.
  5. Pour mixture of meats green beans and cream soup over tater tots
  6. Place remaining tater tots on top of mixture.
  7. Sprinkle cheese on top
  8. Cook for 1 hour at 350°F

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