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Tator tot casserole
Tator tot casserole

Before you jump to Tator tot casserole recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

In general, people have been taught to believe that “comfort” foods are not good for the body and should be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods can be very nutritious and good for you. There are some foods that really can raise your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Your mood can actually be helped by green tea. You were sure it had to be included in this article, right? Green tea is loaded with an amino acid called L-theanine. Studies have discovered that this amino acid actually induces brain waves. This will improve your brain’s focus while simultaneously loosening up the rest of your body. You likely already knew it is not difficult to get healthy when you drink green tea. Now you know that green tea helps you to raise your moods as well!

As you can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try these hints instead!

We hope you got benefit from reading it, now let’s go back to tator tot casserole recipe. You can have tator tot casserole using 7 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Tator tot casserole:
  1. Provide 1 lb hamburger
  2. Get 1 packages tator tots
  3. Take 1 can cream of mushroom soup
  4. Provide 1 can cheese soup
  5. You need 1/2 cup milk
  6. Provide 1 can French style green beans
  7. Prepare 2 cup shredded cheese
Instructions to make Tator tot casserole:
  1. preheat oven to 450
  2. bake tator tots until brown
  3. brown hamburger in large skillet, drain (season hamburger as desired)
  4. add soups and milk to skillet, heat to med
  5. add green beans, drained
  6. put tator tots in 9x13 casserole dish
  7. pour hamburger and soup mixture over tots
  8. add cheese on top
  9. bake until cheese is melted

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